Terms of Use

Last updated: 27 September 2026

TrainingCalcs provides free calculators for general fitness information. By using the site you agree to these terms.

Not medical advice

Results are estimates based on published formulas and can be wrong for your situation. They are not medical, nutritional or professional coaching advice, and no medical professional reviews this site. Consult a doctor or qualified professional before making significant changes to your diet, supplements or training, especially if you have a health condition. The full medical disclaimer sets out the limits of everything here, and our editorial policy explains where the formulas come from and how pages are reviewed and corrected.

Use of the calculators

You may use the calculators and read the pages for your own training. Don't rely on them for decisions about medication, treatment of a health condition, or anyone else's care, and don't present the results as professional advice to others.

No warranty

The site is provided “as is”. To the extent the law allows, we are not liable for decisions made using the calculators.

Contact

TrainingCalcs is operated by ToolzPoint (Abhishek Kumar), India. Questions about these terms, or a correction to report: support@trainingcalcs.com.